Weight Wait

I gained 4.5 pounds. That stinks!! It felt so good to be losing, but I hadn't weighed myself in at least three weeks, and I've been drinking and eating delivery and bla bla bla. Also, my doctor said that I can not yet go on a second blood pressure medicine IF I start exercising 30 min. a day. Sounds great, but I'm not sure I will do it. I'm not sure what to do; the apartment is so small, and I'm still broke, and now it's cold outside. But I also don't want to be on TWO blood pressure medicines. I'm supposed to keep monitoring it and sending her the readings--like four times a week for a month. She's a really good doctor; I like her a lot. my b.p. is down, but the bottom number is still too high.