to think about

Not having a job right now: manageable. Not ever having a job: not manageable. Think in manageable terms. fill in the sentence (?)

Think

What are you passionate about? answers as they come to me, but keep thinking... piano (music), family, close relationships, writing (sometimes), reading (sometimes),

Want or Need

More people like Julie piano lessons again other things to go do less pressure on myself see forest and not just trees (aside from the obvious: JOB!)

today's quote

“Unless you try to do something beyond what you have already mastered, you will never grow.” -- Ralph Waldo Emerson

today's take away

the onus is on me.

Take it Easy

I think it's funny when the take-away message from therapy is to relax and be easier on yourself. and reframe things in a more positive way.

stuff to remember

you get what you accept talk to neighbors about building stuff don't call myself lazy..figure out why I don't do stuff.. could be negativity, expecting failure, overwhelmed, etc. When I let myself off the hook, finish the sentence (e.g. mad..explain why, not that mad after all) Let myself off the hook for bad stuff rather than being so hard on myself about everything.

DSM Overhaul

Article from Scientific American